Category: depression
-
Trop d’émotions
I started writing this on the train Friday, but I just now had the emotional capacity to finish it. It’s been another challenging week, as I received multiple emails from people saying goodbye and then viewed people announcing their departure on LinkedIn. Our organization initiated a voluntary departure program; we were all given the option…
-
Tellement fatigué
I am so tired these days and not sure how to fix it. A three-day weekend helps a bit, but then Monday rolls around, and no amount of yoga, meditation or taking time for myself is giving me a spring in my step I used to have. This weekend I did two yoga classes and…
-
Qu’est-ce que j’ai mangé?
The past couple of weeks have been a bit of a roller coaster. I realized this morning that perhaps I have been eating my feelings, as indicated by the number on the scale this morning. As with other parts of the world the second wave of the virus is upon us. The first round of…
-
Un jour sombre…
I find myself in a dark mood today, as we enter the second round of restrictions in the red zone of Montreal. I kept holding out hope, that we would get to keep some of our freedoms, but every week a little more is taken away
Franglo 